Never Forget: 6 Ways to Reduce Your Risk of Alzheimer’s…Before It’s Too Late!

How would you feel if the priceless memories from your life were lost…forever? That’s what people with Alzheimer’s Disease and their families struggle with every day. But I didn’t really understand how terrible this disease was, until our family was faced with the reality of watching the sister that I knew and loved slip away. In this episode you’ll learn answers to the questions: “what is Alzheimer’s?,” and “what causes Alzheimer’s?” And you’ll also discover 6 ways that you can reduce your risk. So, you can live a healthy life — now and in the future — that’s full of wonderful memories that are — and will remain — unforgettable.

Ready to change things up so that you can safeguard your brain and experience a transformation your health, but you’re not quite sure how to get started — or how to stay with it once you do?

Barbara Walsh, MCHC, NBC-HWC, Board Certified Master Health Coach can definitely show you the way!

To find out what health coaching can do for you, and how you can take the next step and work with Barbara, send an email to:

healthcoachingwithbarbara@gmail.com; or barbara@goodnaturewellness.com

Or you can reach out on Instagram: @good_nature_wellness

Or on Facebook: @goodnaturewellness

Or visit: www.goodnaturewellness.com

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Disclaimer: The Good Nature Wellness Podcast offers information about nutrition, health, and wellness that is designed for educational purposes only. Any opinions expressed, or information that is presented by NBC-HWC Board Certified Master Health Coach, Barbara Walsh, is not a substitution for, nor should it be used as a replacement for medical advice, or to diagnose or treat any medical condition. If you have any concerns or questions about your health, you should always consult your physician or other health-care professional. Do not disregard, avoid, or delay seeking medical advice or treatment from your physician or other health care professional because of something that you may have heard in this podcast. Please note that while every effort is made to broadcast information that has been carefully researched and is current, ongoing developments in medical research may impact health, wellness and nutritional advice included in this podcast. No assurance can be given that information or advice included in this podcast will always include the most recent findings or developments related to the material in this or any episode. Any information provided in this podcast is to be used solely at your own risk. Under no circumstances will Barbara Walsh, Wholly Health Coaching, LLC, dba Good Nature Wellness be responsible for damages in connection with the use of this podcast.