Signs of a Weak Immune System - From Quarantine to Confidence - Part 1

Are you wondering how you can stay healthy in a corona-virus world? Even though lock-down is over, does the threat of COVID-19 – a virus for which there is currently no vaccine or medication – have you feeling worried about how to protect yourself and your family when going back to work and school? Then this is the podcast for you! In this first episode from this new series, “From Quarantine to Confidence: How to Come Back from Quarantine and Be Confident in Your Health,” you’ll discover the most powerful defense that every person has against illness, including viral illness, our immune system. Learn about the body’s amazing built-in defense system; how to recognize the signs of a weak immune system; and what you can do today and every day to boost your immune system naturally, so you can minimize your risk, regain your confidence, and stay strong and healthy as you come out of quarantine and beyond.

Disclaimer: The Good Nature Wellness Podcast offers information about nutrition, health, and wellness that is designed for educational purposes only. Any opinions expressed, or information that is presented by NBC-HWC Board Certified Master Health Coach, Barbara Walsh, is not a substitution for, nor should it be used as a replacement for medical advice, or to diagnose or treat any medical condition. If you have any concerns or questions about your health, you should always consult your physician or other health-care professional. Do not disregard, avoid, or delay seeking medical advice or treatment from your physician or other health care professional because of something that you may have heard in this podcast. Please note that while every effort is made to broadcast information that has been carefully researched and is current, ongoing developments in medical research may impact health, wellness and nutritional advice included in this podcast. No assurance can be given that information or advice included in this podcast will always include the most recent findings or developments related to the material in this or any episode. Any information provided in this podcast is to be used solely at your own risk. Under no circumstances will Barbara Walsh, Wholly Health Coaching, LLC, dba Good Nature Wellness be responsible for damages in connection with the use of this podcast.