The Good Nature Wellness Podcast

Immunity Boosting Foods - From Quarantine to Confidence Part 2

Lock-down is over, now what? Are you wondering how you can protect yourself and your family while living in a COVID-19 world? Wouldn’t it be great if there was a way to live free from the stress and fear of viral illness, and be confident about your ability to stay healthy? Well, here’s the good news – it IS possible, and you are in the right place to learn how! “From Quarantine to Confidence: How to Come Back from Quarantine and Be Confident in Your Health” is a series all about the most powerful defense that every person has against illness – including viral illness – our immune system! In this episode, you’ll learn about the immune system gut connection, and why the gut microbiome is essential for the immune system to work effectively. You’ll also learn how to strengthen your body’s defenses naturally by making smart choices when it comes to the food that you eat. And, how making those healthier choices to strengthen the immune system will not only relieve stress and uncertainty but help to restore confidence in our health as we come out of quarantine to get back to work and school.

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Signs of a Weak Immune System - From Quarantine to Confidence - Part 1

Are you wondering how you can stay healthy in a corona-virus world? Even though lock-down is over, does the threat of COVID-19 – a virus for which there is currently no vaccine or medication – have you feeling worried about how to protect yourself and your family when going back to work and school? Then this is the podcast for you! In this first episode from this new series, “From Quarantine to Confidence: How to Come Back from Quarantine and Be Confident in Your Health,” you’ll discover the most powerful defense that every person has against illness, including viral illness, our immune system. Learn about the body’s amazing built-in defense system; how to recognize the signs of a weak immune system; and what you can do today and every day to boost your immune system naturally, so you can minimize your risk, regain your confidence, and stay strong and healthy as you come out of quarantine and beyond.

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How Breast Cancer Changed My Life for the Better

What would you do if you were busy “killing it” as a wife, a mom and a business owner, and your life was suddenly turned upside-down after hearing the words “you have breast cancer”? That’s what happened to Barbara Walsh, a “triple-threat” woman who was just entering the prime of her life. Hear how prayer helped her to overcome the fear that came from that diagnosis, and what led her on the “path less traveled” to overcome breast cancer naturally – without surgery, radiation or chemotherapy – with the power of healing foods. Now, 4-years cancer-free, Barbara is a board-certified master health coach who is dedicated to empowering women to take control of their health every day so they can experience vibrant health for a lifetime. The Good Nature Wellness Podcast is for all of you “super women” out there who are ready to discover the power of nutrition and how you can use it in your own life, so you can reclaim your energy and regain control over your health naturally, to feel better, look better, and be stronger for life!

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